Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn't all good. When activated too long or too often, stress can damage virtually every part of our body.

While many of us try our best to avoid getting bitten by mosquitoes, it's impossible to avoid them completely. For the ones that get past us, here are some home remedies that work every time.

Many people think arthritis is an elderly person's diseas ebut younger people can get it too. There's a lot you can do to prevent arthritis or keep it from getting worse if you already have it. Find out how.

The following are some of the guidelines that pregnant women with diabetes can use to achieve healthy pregnancy despite the chronic disease.

Losing weight requires persistence and patience. It's perfectly natural to lose weight one week and lose nothing the for a long time after. Here are some tips to help you push past this plateau.