Fuel Running Logo

The Healthiest Ways To Deal With Stress

The Healthiest Ways To Deal With Stress
It is a modern cultural phenomenon that people in the slightest bit of distress turn to professional psychiatric help or to mood-stabilizing medicines. There is a better, cheaper and healthier alternative. Check out what they are.
» READ MORE

Basic Calisthenics

Basic Calisthenics
Calisthenics are a form of exercise to increase body strength, body fitness and flexibility through movements using one's body weight for resistance. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, as well as balance, agility and coordination. Interested to give it a try? Start here.
» READ MORE

Can You Be Vegetarian And Still Compete On A World Class Level?

Can You Be Vegetarian And Still Compete On A World Class Level?
Can a world-class athlete get enough protein from a vegetarian diet to compete with their carnivorous counterparts in physical competition? Here is a list of athletes who have risen to the top without the help of meat.
» READ MORE

Fitness Rules That You Should Break

Fitness Rules That You Should Break
Each year, new fitness studies emerge that challenge conventional thinking. You will be surprised that some of these may go against what you have been practicing for years.
» READ MORE

The Best Way To Exercise In The Heat

The Best Way To Exercise In The Heat
Exercising when it is hot out is not merely uncomfortable, it can be downright dangerous. But this doesn't mean you have to confine your workouts indoors. Just follow these simple measures.
» READ MORE
PAGE
<<678910111213141516
back to top