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The Best Gear for All of Your Outdoor Adventures

The Best Gear for All of Your Outdoor Adventures
While some of the best experiences out in nature are those sans equipment -- just you and the great outdoors -- seasoned adventurers know that sometimes Mother Nature throws a wrench in your plans. Whether you intend to hike the Rockies, camp along the beach, backpack on the PCT, here are the best gear to help you do it.
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The Best Exercises for Fat Loss

The Best Exercises for Fat Loss
When it comes to fat loss, slow and steady loses the race. More intense training -- in shorter bursts -- burns calories more quickly and burns more fat overall. In this article, we will cover the best exercise most effective for burning off those extra pounds.
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The Best Exercises for Every Major Muscle

The Best Exercises for Every Major Muscle
The following will provide some of the best exercises for each body part along with detailed instructions on how to perform them. These moves will provide a good base to start building your own workout.
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The 20-Minute Hotel-Room Workout

The 20-Minute Hotel-Room Workout
Whether it's for business or for pleasure, when you're traveling, fitness seems to fall last in the lineup. Even if you don't have time to find a gym in or around the hotel, here are 10 moves you can do in your hotel room -- no equipment, no excuses!
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The 20 Best Fitness Tips of All Time

The 20 Best Fitness Tips of All Time
To clear things up, we sought out top fitness experts to get their take on exercise. We asked them for game-changing tips and proven difference makers shown to keep your body safe while burning fat and building muscle. Here are their top 20 tips.
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