There are plenty of accessible events to test our physical and mental limits - without making training a full-time job. So. if you want to take on a new challenge, but also want to have a life outside of your workouts, here are 10 tough events to try.

Whether you are a seasoned CrossFitter or a newbie just getting started, there are steps you can take to reduce these hazards. We'll show you the 10 most common CrossFit mistakes and how to avoid them so you can be a successful, healthy and injury-free CrossFitter.

Some fitness trends make it seem like in order to get in shape, you have to bounce around like crazy, throw tires into the air, or leave a pool of sweat on the ground. With isometricist, you can build serious strength without even moving a muscle. Here's how.

The elliptical is a powerhouse among cardio equipment because it allows you to use a large amount of muscle.The more muscles that are working, the more calories you'll be burning. When used properly, the elliptical is one of the best pieces of equipment to help you shed pounds.

A push-up can be done just about anywhere with a ton of variations to liven things up. So whether you've been unsuccessful in the past or just want to fine-tune your form, here are the details you'll need to master a perfect push-up.