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Can You Be Vegetarian And Still Compete On A World Class Level?

Can You Be Vegetarian And Still Compete On A World Class Level?
Can a world-class athlete get enough protein from a vegetarian diet to compete with their carnivorous counterparts in physical competition? Here is a list of athletes who have risen to the top without the help of meat.
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Fitness Rules That You Should Break

Fitness Rules That You Should Break
Each year, new fitness studies emerge that challenge conventional thinking. You will be surprised that some of these may go against what you have been practicing for years.
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The Best Way To Exercise In The Heat

The Best Way To Exercise In The Heat
Exercising when it is hot out is not merely uncomfortable, it can be downright dangerous. But this doesn't mean you have to confine your workouts indoors. Just follow these simple measures.
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The Over-Energetic Gym Nut

The Over-Energetic Gym Nut
They tail you throughout your workout, tacking on extra plates each time they get onto the weight machine you just used. Get on the treadmill and they’ll soon be pounding away right next to you, like they are chasing down gazelle on foot. The over-energetic gym nut. We know the type. Here’s a funny video related to that.
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A Funny Guide On How To Be A Mountain Biker

A Funny Guide On How To Be A Mountain Biker
Mountain biking is a great way to get close to nature whilst getting some exercise in. But to be a mountain biker, there are a number of rules you have to follow. This step-by-step guide will show how.
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