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Why its time to KISS

Why its time to KISS
Simplicity is freeing. When we over extend ourselves and fill our lives with clutter, both materially and emotionally, we lose touch with the essence of what matters. Here are 5 easy tips to simplify your life.
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How To Beat The Freshman 15!

How To Beat The Freshman 15!
While surveys have disproven the myth of the freshman fifteen, on average most freshman do gain around five pounds, so here are some tips on how to avoid that freshman five!
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If you want to be happy, lose this

If you want to be happy, lose this
It’s natural to feel that we are not going fast enough, doing well enough, or that we are not talented enough when we see people surpass us in any area of life. Comparison, however, is the thief of joy. The good news is that we can overcome comparison and the illusion of competition it creates.
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Never Feel Inferior Again

Never Feel Inferior Again
It is natural to feel intimidated sometimes.To feel that we are not good enough, smart enough or interesting enough. Here are some things to remember when feelings of inferiority rear their ugly head in your life.
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Stuff We Need To Stop Doing

Stuff We Need To Stop Doing
Oftentimes we read about what we can do to increase our happiness through valuable tips, tricks and techniques. Sometimes equally important is identifying what habits we have that negate all of the positive mindset gearing we do.
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