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Why It’s OK To Self-Promote!

Why It’s OK To Self-Promote!
OK quiet achievers — this one is for you! WITHOUT promotion, something terrible happens … nothing! In an ever competitive, socially vibrant and noisy online world, it’s more important than ever to sing your own praises once in a while.
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11 Habits That Are Ruining Your Sleep

11 Habits That Are Ruining Your Sleep
Poor sleep habits are linked to chronic diseases, increased mortality and overall reduced quality of life. So it is important that we act on it. Here are 11 surprising habits that might be ruining your sleep and some tips for getting a better night’s sleep tonight.
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How to Love Your Haters

How to Love Your Haters
When someone condemns our work, comments unkindly on our appearance, judges our parenting style or disapproves of any of our actions, it is a pure and total reflection of them, not us. Here are 6 reasons critics can be a good thing in your life.
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6 Things Successful People Never Say

6 Things Successful People Never Say
This article is about how important the words that we use are – especially in the work place. Successful and self-confident people choose their words wisely because they know that words have power. Here are six statements you’ll never ever hear them say.
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How To Find Stillness In A Crazy World

How To Find Stillness In A Crazy World
Life is described as many things, but rarely is it referred to as peaceful, calm, or tranquil. The good news is that we do not need a quiet garden, secluded beach or a zen den with candles flickering before us in order to find it.
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