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Spectator Placards That Will Get You Running Faster

Spectator Placards That Will Get You Running Faster
Can race signs held by spectators along a race route give you boost when you’re flagging? You bet ya. Here are some of the most effective caught on film.
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Is It True That You Run Faster When You Run At Night?

Is It True That You Run Faster When You Run At Night?
Runners may feel as though running at night award swifter speeds. But does logging midnight miles actually inspire greater speeds, or is the quickened pace merely a mind trick?
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Preventing Side Stitches

Preventing Side Stitches
One of the things that plague many runners who are starting out are side stitches. The good news is that there are a variety of effective strategies that can help prevent them from occurring. Read on to find out what they are.
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Did Bernie Sanders Really Run A 4:37 Mile?

Did Bernie Sanders Really Run A 4:37 Mile?
In a video interview with the chairman of the South Carolina Democratic Party, Bernie Sanders made a claim that he ran the mile in 4:37. New evidence has emerged to show this might not be entirely accurate.
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Best Places to Run in the World

Best Places to Run in the World
Runners from around the globe have put together their top 26 places to run in the world. Check out where they are.
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