Anyone who has spent some quality time on the 'mill knows running in place can be a total drag. Here are 5 ways to spice up your treadmill workouts to make your time on the belt fly by.

You'll have a lot to worry about on race day but with the proper preparation, you can get to the starting line stress-free. Read on to find out how.

Running is like the mafia. Once you're in, you're in for life. Watch this hilarious take on the slippery slope that running is, and how it can get stranglehold of your life.

Consistent, injury-free running is the 'secret sauce' of good training. Here are three main ways to stay injury-free that are super easy to implement.

Running is great for your health, helping you live longer and boosting memory. But how long do you have to pound the pavement for those long-term benefits? Read on to find out.