Contributor Profile

Jeremy Chin The author of Fuel, a touching story of a runner whose life dream is to win the New York Marathon. FUEL has received astounding reviews, from Finland to India to Africa. It has been read by coaches, ultrarunners and Olympians, and has been cited as one of the most moving running stories ever penned.

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{ Articles By Jeremy Chin }

How Long Before Bedtime Should I Have My Last Coffee?

Ever wonder about the cut off time for coffee for it to not disrupt your sleep? This article takes an in depth look into caffeine, and how long it stays in your system.

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Safety Tips For Running At Night

There are many advantages to running at night. The air is cool. You get to ponder the events of the day. And it keeps you away from the TV. But before you vanish into the night, here are a few night road rules to live by.

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The Marathon According To Robin Williams

Besides being an amazing actor, comedian and humanitarian, Robin Williams was an accomplished cross country runner. Here is his take on what running a marathon is like.

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How To Start Running With Minimalist Footwear

As evidence continues to mount on the benefits of minimalist running, more and more runners have been leaving their traditional shoes behind for minimalist footwear. But before taking that leap, it is important to know that running in minimalist shoes is biomechanically different than running in a normal shoe. This article tells you how best to make that transition.

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A Different Kind Of Art

A breathtaking video of Byron Essert and Alex Tongue slaying the Alps on their boards. Truly, this is art in motion.

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Simple Pleasures

It was Mother's Day, all the moms had opened up their gifts and 3-year old Joshua felt left out. So the adults put a banana in one of the gift bags and gave it to him. His reaction is priceless.

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What The Extra Shoe Lace Hole In Your Running Shoe Is For

Have you ever wondered what the extra hole in your running shoe really does? Turns out there is a reason why it is there.

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beYOUtiful

Many cosmetic companies sell you on the promise that when you look good on the outside, you'll feel beautiful on the inside, giving you the confidence to achieve great things. Perhaps it's time to stop giving a product that kind of power over you. Because you are more than a facade.

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It's Not How You Start That Matters, It's How You Finish

Despite being a poor starter, Usain Bolt holds the 100m record in sprinting. In this video, he talks us through his race from start to finish, and what goes through his mind in those moments.

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Will Running Ruin Your Knees?

Many people are of the view that running, because of the repetitive pounding, wears out your knees in the long term. This article takes a deeper look into this.

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