
Fitness Humor #143
Posted on 26 Oct, 2016



My favorite exercise is a cross between a lunge and a crunch. I call it lunch.
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Books To Fuel Your Run

Eat And Run
by Scott Jurek
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover

The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik