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Fitness Humor #156
Fitness Humor #156
Posted on 26 Oct, 2016
My whole routine lasts an hour and a half. 15 minutes of cardio, 15 minutes of weights and an hour of talking myself into it.
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I don't normally read non-fiction since I prefer Body/Mind/Spirit books; however, this book is engaging and will fill you with the right energy to chase your own dreams. I look forward to more from this author.
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