Fitness Humor #163
Posted on 26 Oct, 2016
If you haven't exercised in a while you may need to stretch and warm up before you stretch and warm up.
Some Other Things You May Like
Food Labelling Traps To Avoid
Runner's Guide On How To Prevent Plantar Fasciitis
Farmed Salmon Is Healthier Than You Think
How to Make Your Flaws Work in Your FavorBooks To Fuel Your Run
Runner's World Complete Book of Beginning Running
by Amby Burfoot
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Most of the dust underneath your bed is actually your own dead skin.
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Quotes Sorted By Author |
I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
