Fitness Humor #25
Posted on 29 Jan, 2015
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
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The Surprising Truth About Working Out Twice a DayBooks To Fuel Your Run
Believe Training Journal
by Lauren Fleshman
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Runner's World Complete Book of Beginning Running
by Amby Burfoot
The atoms that make up your human body today are same atoms that formed during the Big Bang 13.7 billion years ago.
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Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
