Fitness Humor #30
Posted on 29 Jan, 2015
You need to stop flying and start jogging.
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Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
And did you know that our fingers don't have any muscles ? The muscles which move our finger joints are located in the palm and up in the forearm.
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