Fitness Humor #66
Posted on 29 Jan, 2015
Fill your thigh gap with muscles.
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What Not To Buy At A Farmers Market
Make Your Own No Bake Almond Fudge Protein Bars
12 Foods That Help You Fall (and Stay) Asleep!
Proven Methods To Motivate You To Run
Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
