
Fitness Matters #100
Posted on 30 Jan, 2015



Forget about getting skinny. Eat well and exercise, the weight will take care of itself.
Some Other Things You May Like
Books To Fuel Your Run

The Art of Running Faster
by Julian Goater
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover

Born To Run
by Christopher McDougall
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg