Fitness Matters #102
Posted on 30 Jan, 2015
For the indescribable feeling of awesomeness after a good workout.
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My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Sole Sisters
Stories of Women and Runningby Jennifer Lin
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Babies are born with 300 bones, but by adulthood this number shrinks to 206. To make it easier for a baby to pass through the birth canal, their body is composed of smaller component bones that fuse later fuse as they grow.
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