Fitness Matters #11
Posted on 27 Nov, 2014
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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The Competitive Runner's Handbook
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C is for Chafing
by Mark Remy
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
