
Fitness Matters #11
Posted on 27 Nov, 2014



Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
Some Other Things You May Like
Books To Fuel Your Run

Once a Runner
by John L. Parker Jr.
The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry