Fitness Matters #115
Posted on 30 Jan, 2015
Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.
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Runners of North America
A Definitive Guide to the Speciesby Mark Remy
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Your brain uses 20% of the total oxygen and blood in your body.
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