Fitness Matters #120
Posted on 30 Jan, 2015
Rebel against routine.
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How to Be Optimistic About Everything
Superfoods That Are Making A Comeback
When's the Best Time to Shower: Morning or Night?
The Performance That Moved Simon Cowell To TearsBooks To Fuel Your Run
This Running Life
by George Sheehan
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Sole Sisters
Stories of Women and Runningby Jennifer Lin
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
We humans are the best long-distance runners on the planet. Better than any four-legged animal. In fact, thousands of years ago we used to run after our prey until they died of exhaustion.
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