Fitness Matters #129
Posted on 30 Jan, 2015
I refuse to believe that the processed beauty that I see around me is that I have to be. - Rae Smith
Some Other Things You May Like
The Best Exercises for Fat Loss
Does Music Increase Or Take Away The Enjoyment Of Running?
Do These So-Called Superfoods Live Up to the Hype?
Can You Run While You Are Pregnant?
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
 | Make Your Own Fudge Brownie Chocolate Protein Bars |
 | Preventing Side Stitches |
 | Top Five Plant-Based Protein Sources (That Aren't Tofu!) |
 | Grill The Healthy Way |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
