HOME
RUNNING
NUTRITION
BODY
LIFESTYLE
FITNESS
INSPIRATION
STORE
CONTACT
ETC
Home
»
Etc
»
Fitness Matters
»
Fitness Matters #130
Fitness Matters #130
Posted on 30 Jan, 2015
The habits that took years to build, do not take a day to change. - Susan Powter
Books by Susan Powter
C'mon America, Let's Eat
Susan's Favorite Low-Fat Recipes To Fit Your Lifestyle
Stop the Insanity!
Eat, Breathe, Move, Change the Way You Look and Feel--Forever
Some Other Things You May Like
Yoga For Wine Lovers
The Pros And Cons Of Going On A Gluten-Free Diet
11 Types Of Gym Goers You Will Find At The Gym
Healthy Homemade Protein Bar Recipes
CONNECT WITH US
FASCINATING FACTS
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
MOST POPULAR
The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books
How to Stop Freaking Out Every Single Sunday
20 Gym Jokes To Get You Through Your Next Workout
9 Unhealthy, Even Dangerous Weight-Loss Diets
"RUNNING QUOTES"
Every Quote We've Got
Funny Running Quotes
Running Inspiration
Views On Running
Running Tips & Advice
Reasons To Run
Quotes Sorted By Author
Fuel was given to me by my old friend, Dato Stephen Voon, and I am so thankful for this gift. I enjoyed your writing immensely. Keep going! I will be waiting for your next!
- Don L Smith -
.
(Posted on Fuel FB Fan Page)