Fitness Matters #133
Posted on 30 Jan, 2015
We either make ourselves miserable or we make ourselves strong. The amount of work is the same.
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Books To Fuel Your Run
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Unlocking Your Potential to Run Naturallyby Kelly Starrett
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas RomanovAnatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald