Fitness Matters #145
Posted on 30 Jan, 2015
At the end, when your legs are tired and your arms are giving out, get happy that you're tired. Then continue a little without hurting yourself. And be proud!
Some Other Things You May Like
Move Over Quinoa, Teff's The New Grain In Town
The Favorite Post-Workout Foods Of Real People
Make Your Own Blueberry Bliss Breakfast Bars
10 Foods That Fight FatigueBooks To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The human brain can read up to 1,000 words per minute.
 | Why A Calorie Is Not A Calorie |
 | The 10 Grossest Things That The FDA Allows In Our Food |
 | 30 Reasons To Be A Fitness Freak |
 | 10 Sweet and Savory Toast Recipes (All Under 250 Calories) |
 | Every Quote We've Got |
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Funny Running Quotes |
 |
Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
