Fitness Matters #154
Posted on 30 Jan, 2015
Life is short. But the damn bicycle.
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How Not to Hate the Treadmillby Derek Lalonde
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A Commonsense Plan for Changing Your Life With Runningby John Bingham
What I Talk About When I Talk About Running
by Haruki Murakami
It takes about 20 seconds for a red blood cell to circle the whole body.
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