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Fitness Matters #155
Fitness Matters #155
Posted on 30 Jan, 2015
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. - Richard Simmons
Books by Richard Simmons
Sweetie Pie
The Richard Simmons Private Collection of Dazzling Desserts
A Life of Excellence: Wisdom for Effective Living
Some Other Things You May Like
The Best Way to Bounce Back From Any Mistake
How to Make New Friends and Keep the Old as a Young Adult
6 Things You Should Stop Feeling Guilty About
How To Get A Full-Body Workout With Just A Chair
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Thank you so much for your amazing work. I read FUEL in two days. Not because I have been stuck in airports weathering the storm but because I couldn't put it down. Thank you for sharing your gift with us mere mortals!
- Julia Khvasechko -
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(Titanium runner, Marathon Maniacs)