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Fitness Matters #155
Fitness Matters #155
Posted on 30 Jan, 2015
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. - Richard Simmons
Books by Richard Simmons
A Life of Excellence: Wisdom for Effective Living
Sweetie Pie
The Richard Simmons Private Collection of Dazzling Desserts
Some Other Things You May Like
Deadliest Food Myths
22 Of The World's Best Marathons
How To Ease Muscle Soreness With A Foam Roller
Preventing Side Stitches
CONNECT WITH US
FASCINATING FACTS
In one day, your blood travels 12,000 miles around your body. That's four times the distance across the US from coast-to-coast.
MOST POPULAR
The 11 Questions To Ask Yourself When You Feel Uninspired
9 Things Only Type A People Will Understand
The Importance Of Being The Author Of Your Own Ambitions
Matcha Tea And Its Health Benefits
"RUNNING QUOTES"
Every Quote We've Got
Funny Running Quotes
Running Inspiration
Views On Running
Running Tips & Advice
Reasons To Run
Quotes Sorted By Author
Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -
.
(Programme Director, StART Society)