Fitness Matters #157
Posted on 30 Jan, 2015
There are no shortcuts to endurance. You have to train yourself to make peace with the long route every day and do it, and love where it is taking you.
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An adult is made up of 7,000,000,000,000,000,000,000,000,000 (7 octillion) atoms. For perspective, there's a 'measly' 300,000,000,000 (300 billion) stars in our galaxy.
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