Fitness Matters #158
Posted on 30 Jan, 2015
Love your legs for what they can do, not just how they look.
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Why You Should Be Soaking Your Nuts
How To Build Any Salad Like A Boss
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Eat And Run
by Scott Jurek
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A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
You burn more calories while sleeping than watching TV.
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