Fitness Matters #166
Posted on 14 Sep, 2015
Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up.
Some Other Things You May Like
Tips For Shopping At A Farmers'Market
A Portrait Of The World's Youngest Self-Made Billionaire
7 Surprising Foods To Combat Colds
The 21 Best Muscle-Building Foods For VegetariansBooks To Fuel Your Run
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The human brain uses 20% of the entire body's oxygen and calorie intake, despite only accounting for about 2% of an adult's body mass.
 | The Power Of Touch |
 | 10 Secrets To Living 100+ Years From The Blue Zones |
 | 29 Sandwich Recipes That Are the Best Things Between Sliced Bread |
 | The Proven Benefits Of Kale |
 | Every Quote We've Got |
 |
Funny Running Quotes |
 |
Running Inspiration |
 |
Views On Running |
 |
Running Tips & Advice |
 |
Reasons To Run |
 |
Quotes Sorted By Author |
I don't remember reading a book that affected me so acutely. And that's saying a lot, considering I had just read Imran Ahmad's critically acclaimed Unimagined before yours. It was brilliant but didn't sink its claws and fangs into my psyche like yours did.
- Alexandra Wong -.
(Writer at The Star, Quill, Going Places)
(Writer at The Star, Quill, Going Places)
