Fitness Matters #178
Posted on 14 Sep, 2015
We fail to realize that mastery is not about perfection. It is about a process, a journey. The master is the one who stays on the path day after day, year after year. The master is the one who is willing to try, and fail, and try again, for as long as he or she lives.
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The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
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Beginning Runner's Guide
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Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi