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Fitness Matters #181
Fitness Matters #181
Posted on 03 May, 2016
Lifting won't make you bulky. Bad nutrition will.
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Thank you so much for your amazing work. I read FUEL in two days. Not because I have been stuck in airports weathering the storm but because I couldn't put it down. Thank you for sharing your gift with us mere mortals!
- Julia Khvasechko -
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(Titanium runner, Marathon Maniacs)