Fitness Matters #19
Posted on 27 Nov, 2014
Imagine the possibilities in six months if you started working out today. Now imagine yourself in six months if you don't.
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Dust If You Must
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
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