Fitness Matters #20
Posted on 27 Nov, 2014
It's a slow process. Don't make it slower by quitting.
Some Other Things You May Like
15 Things I Wish I Knew When I Started Running
Who You Really Are
10 Reasons Why Being Fit Feels Good
Secrets Of 16 Strange And Popular SuperfoodsBooks To Fuel Your Run
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Marathon Mouse
by Amy Dixon
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.
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