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Fitness Matters #33
Fitness Matters #33
Posted on 30 Jan, 2015
I am the greatest. I said that even before I knew I was. - Muhammad Ali
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A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
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I am having a hard time putting into words the emotions your book brought out in me. I laughed, I was intrigued and I cried. It was the best book I have ever read. I was amazed with your knowledge of running. You were spot on in your descriptions about running form. Thank you for reviving "the dreamer" in me. I hope you do write another book one day. I will certainly be one of the first to buy it.
- Tom Schaefer -
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(President, New Jersey Road Runners Club)