Fitness Matters #41
Posted on 30 Jan, 2015
In spite of all the put downs you've experienced in this life, how you rise up is no one else's business but your own. - Dodinsky
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How to Harness a Real-Life Superpower
The drawbacks of High Intensity Interval Training (HIIT)
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If you stretched out the 300,000,000 capillaries in your lungs end to end, the line would extend from Seattle to San Diego, or about 1,300 miles.
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