Fitness Matters #51
Posted on 30 Jan, 2015
It it's hurting me, it's killing them. - Sebastian Kienle
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150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
No Need for Speed
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The Art of Running Faster
by Julian Goater
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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 | Awesome Group Workouts That Don't Feel Like Exercise |
