Fitness Matters #69
Posted on 30 Jan, 2015
Dwelling on the negative simply contributes to its power.
Some Other Things You May Like
Here's Why You Don't Always Need To Be Yourself
10 Things We All Celebrate Subconsciously
22 Of The World's Best Marathons
Scientists Reveal What The Perfect Penis Looks LikeBooks To Fuel Your Run
Eat And Run
by Scott Jurek
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. Our bodies expend a large amount of calories keeping us at a steady 98.6 degrees, enough to boil water or even cook pasta.
 | See Saw. You've been doing it all wrong. |
 | Top 15 CrossFit Bodyweight Exercises You Can Do at Home |
 | Farmed Salmon Is Healthier Than You Think |
 | Best Places to Run in the World |
