Fitness Matters #75
Posted on 30 Jan, 2015
One reason people resist change is that they focus on what they have to give up, rather than what they have to gain. - Rick Godwin
Some Other Things You May Like
What To Do When Life Doesn't Go Your Way
Arthur The Endurance Dog
Unconventional Sleeping Tips For Insomniacs
The 11 Questions To Ask Yourself When You Feel UninspiredBooks To Fuel Your Run
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
This Running Life
by George Sheehan
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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