Fitness Matters #79
Posted on 30 Jan, 2015
Talk to yourself like you would to someone you love.
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Healthy Homemade Protein Bar Recipes
40 Quick Tips for Career Happiness and Success
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The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
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Fastest Man Aliveby Jesse Owens
The Running Dream
by Wendelin Van Draanen
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Humans shed about 600,000 particles of skin every hour.
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