Fitness Matters #87
Posted on 30 Jan, 2015
Physical activity. Think of it as medication you need to take daily.
Some Other Things You May Like
8 Foods That Boost Your Immune System
Happiness Is An Inside Job
The Best Gear For Running In The Dark
How To Work Better With Your BossBooks To Fuel Your Run
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
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 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
