Home » Etc » Fitness Matters » Page 12

Fitness Matters #120

Fitness Matters #120: Rebel against routine.

Fitness Matters #119

Fitness Matters #119: Some succeed because they are destined to. Most succeed because they are determined to.

Fitness Matters #118

Fitness Matters #118: A bad day can be made better by going to the gym.

Fitness Matters #117

Fitness Matters #117: Rest days. Restock glycogen stores. Build strength. Minimize fatigue. Reduce risk of overuse injuries. Avoid mental burnout. Help your body repair itself.

Fitness Matters #116

Fitness Matters #116: The yoga pose that you avoid the most you need the most.

Fitness Matters #115

Fitness Matters #115: Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.

Fitness Matters #114

Fitness Matters #114: <p>Yoga teaches us to cure what need not be endured and endure what cannot be cured.</p>

Fitness Matters #113

Fitness Matters #113: No passengers. Be more. Do more.

Fitness Matters #112

Fitness Matters #112: It's a slow process, but quitting won't speed it up.

Fitness Matters #111

Fitness Matters #111: Yes, my gym membership is expensive, but so are your cigarettes, bar tabs and medical bills.

PAGE

<<13 12 11 10 9 8 7 6 5 4 3 2