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Fitness Matters #70

Fitness Matters #70: No one can pull you down if you raise your awareness to your own inner strength and beauty.

Fitness Matters #69

Fitness Matters #69: Dwelling on the negative simply contributes to its power.

Fitness Matters #68

Fitness Matters #68: Comfort is a trap.

Fitness Matters #67

Fitness Matters #67: Hello. I'm the fitness fairy. I've just sprinkled motivation dust on you. Now go and move your butt! This stuff is expensive.

Fitness Matters #66

Fitness Matters #66: I have failed over and over again. That is why I succeed.

Fitness Matters #65

Fitness Matters #65: But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.

Fitness Matters #64

Fitness Matters #64: Cause I demand more from myself than anyone else could ever expect.

Fitness Matters #63

Fitness Matters #63: We honestly don't give a gap anymore. The whole thigh gap thing has gone too far. Do no obsess over getting something so miniscule that it becomes unhealthy. Be healthy, it sexier.

Fitness Matters #62

Fitness Matters #62: What else are you half assing in your life.

Fitness Matters #61

Fitness Matters #61: If one could run without getting tired, I don't think one would often want to do anything else.

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