
Angry Yoga
Submitted by Alex Linderman
Posted on 05 Jan, 2020
Posted on 05 Jan, 2020
The best way to diffuse stress may be to release it. Watch this hilarious video on Angry Yoga and let us know if it is right for you.
Great Books For Better Health

Iyengar Yoga for Beginners
by B. K. S. Iyengar
Light on Yoga
Yoga Dipikaby B. K. S. Lyengar

Awakening Shakti
The Transformative Power of the Goddesses of Yogaby Sally Kempton

Meditation for the Love of It
Enjoying Your Own Deepest Experienceby Sally Kempton