Fitness Plan Derailed? Here's 20 Reasons To Get Back On Track

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Posted on 10 Sep, 2018

Have you ever been on a great fitness regiment only to have it disrupted for months or even years because of a single event? Don't worry, almost everyone has been thrown off track before. The important thing is to get yourself back onto the road of fitness as quickly as you can. And here are some reasons why. (The wonderful images below are from reasonstobefit.tumblr.com They have some really amazing stuff on there. Do check them out.)

#1 Because mental will is a muscle that needs exercise, just like the muscles of the body.

#2 To prove it to everyone who ever said you couldn't do it.

#3 Because this should be your prime.

#4 To feel at every achievement that you have one less limit.

#5 Because all the excuses have already been used.

#6 Because no one ever said it wasn't worth it.

#7 So no one can say I didn't give my all.

#8 Because Destiny isn't in the stars, it's in your hands.

#9 Because if I'm going to hurt, I'd rather it be from building myself up rather than tearing myself down.

#10 Because there's no reason to stop, even if I see no progress.

#11 Because I want to run on the road less travelled.

#12 To shatter expectations.

#13 Because in the end, you'll gain more than you lose.

#14 To know that my physical strength is the result of inward strength.

#15 Because my ambitions are greater than my insecurities.

#16 Because it's given me a reason to wake up every day and fight my depression.

#17 Because chasing a goal is better than running from fear.

#18 Because it only gets easier the more you work.

#19 So when you're 60 and all your friends have to get hip replacements, you're still going strong.

#20 You don't limit your challenges, but rather, you challenge your limits.