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The 7 Biggest Lies Holding You Back From Happiness

The 7 Biggest Lies Holding You Back From Happiness
Sometimes we tell ourselves subtle lies to feel better, which can eventually become our reality. These seven lies may offer some comfort in the present moment, but eventually only harm us and hold us back from being truly happy in the long run.
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The 5 Questions to Ask Yourself Whenever You’re Feeling Jealous

The 5 Questions to Ask Yourself Whenever You’re Feeling Jealous
It’s not uncommon to experience a sinking feeling when someone “does better”. Yes, we’re happy for our friends, but that frustrating feeling of falling behind can sabotage our well-being in the wake of another person’s good news.
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The 5 Biggest Regrets People Have Before They Die

The 5 Biggest Regrets People Have Before They Die
The majority of the time, many of us live as if there will be no end to our days. We stay in unfulfilling careers. We remain in unhappy relationships. We fail to tell people how much they matter to us. Of all the regrets peole have before they die, these are the top five.
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The 5 Best Things About Being in Your 30s

The 5 Best Things About Being in Your 30s
Turning 30 can be scary for some people. It’s the period when we abandon the “novice adulthood” of our 20s. But your 30s aren't all that bad. In fact, here are five reasons why it's a decade to get excited about and embrace when it arrives.
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Smart Ways To Cut Food Waste

Smart Ways To Cut Food Waste
We have a food-waste problem, and it’s hurting our wallets, our environment and the people most in need. Here are 14 simple and effective waste to cut food waste and save money.
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