Nutrition Matters #13
Posted on 26 Nov, 2015
Pineapple juice is 5 times more effective than cough syrup. Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup.
Some Other Things You May Like
Books To Fuel Your Run
Running the Rift
by Naomi BenaronQuick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard