Nutrition Matters #30
Posted on 26 Nov, 2015
Water.
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Does listening to music while running improve or reduce performance?
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Dog Accidentally Runs In Half Marathon And Finishes SeventhBooks To Fuel Your Run
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman
I Run, Therefore I Am Still Nuts
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Paul Tergat: Champ und Gentleman
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The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
You're a little richer than you might think. Inside all of us is around 0.2 milligrams of gold, most of which is in our blood Sadly, you'd need the blood of around 40,000 people to collect enough gold to make one 8g coin.
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An engrossing read that makes you fall in love with the main characters, makes you long to see and feel the poetry of the beautifully-described places, and just breaks your heart into a million pieces with a totally unexpected ending. If I have just one word to describe FUEL, it is "potent".
- James Chua -.
(Sub-Editor Wolters Kluwer)
(Sub-Editor Wolters Kluwer)
