
Nutrition Matters #34
Posted on 03 May, 2016



Pumpkin leaves. If you have pumpkins growing in your garden, don't leave the leaves behind when you pick them. Pumpkin leaves are not only edible, but they're rich in iron, protein and vitamins A and C. You could use them in a soup, salad or a stir-fry, but they also make awesome grain-free wraps.
Some Other Things You May Like
Books To Fuel Your Run

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

Daily Devotionals for a Christian Athlete
50 Inspiring Bible Versesby Ryan Hall

Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison

Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler