Nutrition Matters #38
Posted on 03 May, 2016
The key to eating healthy? Avoid any food that has a TV commercial.
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An Accidental Athlete
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Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris
A simple, moderately severe sunburn damages the blood vessels extensively. How extensively? Studies have shown that it can take four to fifteen months for them to return to their normal condition.
