Home » Etc » Nutrition Matters » Page 2

Nutrition Matters #20

Nutrition Matters #20: Foods Rich in Iodine.

Nutrition Matters #19

Nutrition Matters #19: Every single person who has cancer has a pH that is too acidic. Dr Otto Warburg won the Nobel Prize in 1931 for proving that cancer can't survive in an alkaline, oxygen rich environment but thrives in an acidic, low oxygen environment.

Nutrition Matters #18

Nutrition Matters #18: Nutrition is not low fat. It's not low calorie. It's no being hungry and feeling deprived. It's nourishing your body with real, whole foods so that you are consistently satisfied and energised to live life to the fullest.

Nutrition Matters #17

Nutrition Matters #17: It's so ridiculous how everybody on the planet doesn't have access to clean and healthy food and water. What kind of planet is this? Even in North America, if you want to provide your body with all the nutrients it needs, you have to be fairly wealthy. Even if you make a decent amount of money, it's still hard to properly feed yourself the way your body needs to be fed. The most messed up thing about it is the fact that it doesn't even have to be this way.

Nutrition Matters #16

Nutrition Matters #16: Today, by the time the average child in a developed country turns 8 years old, they've had more sugar in their lives than the average person did in their entire lifetime just one century ago.

Nutrition Matters #15

Nutrition Matters #15: Honey is the only food that will not rot. A jar of honey may remain edible for over 3,000 years.

Nutrition Matters #14

Nutrition Matters #14: Did you know sweet potato has twice the fiber, twice the calcium and over 1,300 times more Vitamin A than white potato? They are also anti-inflammatory. This to make a switch.

Nutrition Matters #13

Nutrition Matters #13: Pineapple juice is 5 times more effective than cough syrup. Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup.

Nutrition Matters #12

Nutrition Matters #12: We may find in the long run that tinned food is a deadlier weapon than the machine gun.

Nutrition Matters #11

Nutrition Matters #11: Cooking well doesn't mean cooking fancy.

PAGE